The type and severity of migraines you have often determines which treatment is right for you. Your Restore Health provider might recommend:

Lifestyle changes

Making lifestyle changes can reduce your risk of developing migraines. Examples include relaxation techniques, eating healthy foods, getting enough sleep, regular exercise, and good hydration.

Alternative medicine

Alternative medicine strategies that may help reduce headache pain include biofeedback, acupuncture, massage, cognitive-behavioral therapy, and taking a multivitamin or herbal supplements.


Taking certain medications can relieve migraine pain or prevent migraines from occurring. Your doctor recommends a medication regimen that matches your needs.


Occipital nerve blocks, trigger point injections, and Botox® are also effective migraine pain-relief options.

Don’t live with debilitating migraines when simple pain-relieving treatments are within reach at Restore Health. Schedule an appointment by phone or book online today.